“A calm mind brings inner strength and self-confidence. It is very important for good health.”
– Dalai Lama
Change. For life.
Find answers. Change and master how you think, what you feel and what you do. Maintain balance in your work and home life – and even have ‘me’ time. Understand yourself and others. Build better relationships with your family, partners, friends and colleagues.
Spend less time beating yourself up for things you can’t control and do the things that matter. Have more time spent feeling clear, confident and happy. Feel better about yourself, more confident and calm.
This is what life is like at the end of the Changemaker Programme.
And this is how it works:
The Changemaker Programme starts with a 1.5 hour session by Skype, phone or in person during which we’ll explore the changes you want and build a personalised blueprint for success.
3 months of intensive support and challenge:
There isn’t one solution for being happy and fulfilled, but when you understand why you think, feel and behave as you do, you can start to live the life that you want. Set goals and achieve them by getting old emotions and beliefs out of the way.
Calm Clarity explores the roots of your negative emotions, and builds your solid foundation for a long lasting positive mindset.
Focus on improving your performance at work, sport or in your personal life.
When you are feeling confident you can deal with anything. I’ll help you see things more clearly so that options open up, and making decisions becomes easier. They’ll be better decisions too.
I want you to thrive. Life changes constantly. Sometimes it is good and sometimes not so good. Being able to deal with changes that happen as you go through life and make changes importat to you more easily.
Confront that critical voice in your head. Integrate your learning. And make the relationship you have with yourself a happy, fulfilling one.
Connection and Compassion
Get your emotions on your side and learn to deal with other people’s emotions. Build strong yet flexible boundaries and transform the relationships in your life.
Let the Changemaker Programme help you stay strong, dig deeper and thrive – for life. £1500
I very much look forward to working with you so that you can cope with the change in your life calmly and confidently.
Not sure if this is for you? Contact me for a no obligation 30 minute consultation.