Calm for change Programmes

“Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.” Mikhail Lermontov

Fed up with feeling fed up? Let’s change that…

If you’re reading this, chances are you feel life is happening TO you – and not in a good way. Perhaps work has taken over. Perhaps you feel change has been forced upon you – through divorce, separation or bereavement.

Sometimes even ‘happy’ events – having a baby, moving home, a new partner – can leave you feeling out of control, and guilty that you should be enjoying it more.

If you feel overwhelmed by circumstances, powerless to make a difference, or stuck because you don’t know what to do for the best, I can help.

Calm for Change Programmes

They say that life only throws you what you can deal with. But that’s not true, is it?

Because if it was, you wouldn’t feel as though you can’t cope. Yet all you need is that  period of calm to help you feel confident and in control again.

Calm for Change Programmes will help you find it:

Calm Confident You

Calm Confident You

 A 9 week course that explores why you think, feel and behave as you do. Break old unhelpful patterns and learn the techniques that will  make your options clearer and any decisions better.

Find out more……….

Be A Changemaker - 3 month programme

Changemaker Programme

Change, for life. Understanding how to build your confidence will improve your self esteem and every area of your life. This comprehensive programme helps you to move on, find that inner peace and build better relationships – starting with the one you have with yourself.

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Calm Confident You VIP Day

VIP Calm Treat Day

Cut away years of frustration, stress and unhappiness in just one day.

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 Feel better

There’s a point coming when you’ll be able to sleep well again. Enjoy your life again. Feel as though you’re able to cope again. All you need to start is to find a little calm. I very much look forward to working with you so that you can cope with the change in your life calmly and confidently.

Not sure what is right for you?   Contact me for a no obligation 30 minute Clarity Session. We will explore the root cause of your anxiety and find the best method for use to feel better.