“Amazing support, perspective & the ability to make the complex seem so simple” E.J.J.
Fed up with feeling unsure of yourself? Let’s change that…
If you’re reading this, chances are you feel life is happening TO you – and you are unsure about what to do. Perhaps work has taken over. Perhaps you feel change has been forced upon you like divorce, illness, redundancy or bereavement.
Perhaps it is one of stages that happen as we go through life – becoming a parent, having an empty nest, coping with the menopause, caring for elderly parents, or having a ‘big’ birthday.
Sometimes even ‘happy’ events – a promotion, having a baby, moving home, a new partner – can leave you feeling out of control, and guilty that you should be enjoying it more.
If you feel overwhelmed by circumstances, powerless to make a difference, or unsure, because you don’t know what to do for the best, I can help. Find out more about Linda here
Calm for Change Options
They say that life only throws you what you can deal with. But there is more to life than just coping and getting through each day.
Sometimes you need time to reflect, make sense of what is happening and learn new tools and techniques that to help you to move forward and feel confident and in control again.
Calm for Change will help you find it:
90 Minute Quick Start
This is ideal if you have a specific issue in your life that is troubling you at the moment. In 90 minutes you could be feeling clear, calm and in control – confident about what to do and how to do it.
A 6-week course that explores why you think, feel and behave as you do. Break old unhelpful patterns and learn the techniques that will make your options clearer and any decisions better.
Change, for life. Understanding how to build your confidence will improve your self esteem and every area of your life. This comprehensive programme helps you to move on, find that inner peace and build better relationships – starting with the one you have with yourself.
Cut away years of frustration, stress and unhappiness in just one day.
There’s a point coming when you’ll be able to sleep well again. Enjoy your life again. Feel as though you’re able to cope again. All you need to start is to find a little calm.
Ready to book? Let’s get started asap.