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Your Personal Planned Maintenance Programme

Your Personal Planned Maintenance Programme

by Linda Barbour | Mar 26, 2018 | Anxiety & Stress, Burn Out, calm, change, confident, motivation, peace, relax, Self Care, switch off

TIME FOR ME  Constant ‘Busyness’ Planned maintenance programmes acknowledge the fact that machinery needs regular repair and maintenance, if it is to function correctly with optimum productivity. You are more complex and sensitive than any machine. You...
You Can Stop Stress, Anxiety and Panic Attacks With Techniques That Work Quickly.

You Can Stop Stress, Anxiety and Panic Attacks With Techniques That Work Quickly.

by Linda Barbour | Dec 31, 2017 | Anxiety & Stress, imposter syndrome, relax, switch off

How does it take to deal with panic attacks and severe anxiety? Not very long – when you get rid of the cause of the anxiety and allow your body to ‘reset’ itself and heal. New scientifically proven techniques work to clear your system, and along...

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