07795 311354 info@lindabarbour.co.uk
  • Facebook
  • LinkedIn
  • Facebook
  • LinkedIn
Linda Barbour
  • Home
  • Work With Linda
    • Work with Linda
    • Performance Coaching For Business
    • Clarity Intensive Day
  • Meet Linda
  • What My Clients Say
  • Blog
  • Contact
  • Free Resources
    • 5 Day Midlife Reinvention Challenge
    • Symptoms of Stress
    • Stress Test
    • Depression Test
    • Quick Values Exercise
    • 3 Steps To Change Your Self Belief Worksheet
    • Depression
    • Want To Have More Confidence?
    • Quiz – How Burnt Out Are You ?
    • Self Esteem Quiz
    • People I Recommend
    • Books I Love
    • Calm For Change Programmes
    • Book Your ‘Get Calm’ FREE clarity Session NOW
    • Stand Out From The Crowd – A Checklist of Work Related Personal Skills and How You Can Update Them
Select Page
Start Thriving – Not Just Coping And Surviving

Start Thriving – Not Just Coping And Surviving

by Linda Barbour | Nov 11, 2018 | Anxiety & Stress, Burn Out, calm, change, confident, Depression, learn, motivation, relax, Self Care, self doubt, Self Esteem

By the time women reach their 50’s, they have a lot of life experience behind them and know a lot about surviving. Some of this is positive and some of it… not so good! Some of the strongest women I have worked with are amazing survivors, they have come through the...
Your Personal Planned Maintenance Programme

Your Personal Planned Maintenance Programme

by Linda Barbour | Mar 26, 2018 | Anxiety & Stress, Burn Out, calm, change, confident, motivation, peace, relax, Self Care, switch off

TIME FOR ME  Constant ‘Busyness’ Planned maintenance programmes acknowledge the fact that machinery needs regular repair and maintenance, if it is to function correctly with optimum productivity. You are more complex and sensitive than any machine. You...
“The longest journey, famously, begins with the first step” Take yours today.

“The longest journey, famously, begins with the first step” Take yours today.

by Linda Barbour | Jan 24, 2018 | Blog Library, change, motivation, overthink, relax, self doubt, Self Esteem

Are you one of the many people who have the motivation yet struggle to make changes to your life? Changes that you want to make and know are the ‘right’ thing for you to do……… ……make time for your physical health and mental...
You Can Stop Stress, Anxiety and Panic Attacks With Techniques That Work Quickly.

You Can Stop Stress, Anxiety and Panic Attacks With Techniques That Work Quickly.

by Linda Barbour | Dec 31, 2017 | Anxiety & Stress, imposter syndrome, relax, switch off

How does it take to deal with panic attacks and severe anxiety? Not very long – when you get rid of the cause of the anxiety and allow your body to ‘reset’ itself and heal. New scientifically proven techniques work to clear your system, and along...
5 Ways To Feel More Confident Quickly

5 Ways To Feel More Confident Quickly

by Linda Barbour | Sep 2, 2016 | Anxiety & Stress, Blog Library, change, relax, self doubt, Self Esteem

The dictionary definition of confidence is: a ‘belief in own abilities, self assurance, or a belief in your ability to succeed’. To me, that means that we cannot necessarily know how things will work out, but, when you are confident you have a belief that whatever...

Site map

  • Home
  • Instant Calmers
  • 5 Day FaceBook Challenge
  • My Services
  • About Linda – Calm Confident You
    • Anxiety and Stress
    • Self Esteem
    • Burn Out
    • Relationships
  • Happy Clients
  • Blog
  • Contact Me
  • Free Resources
    • Recommended Reading
    • FAQ
  • Privacy policy
  • Terms & Conditions

Contact me

Phone: 07795 311354
Email: info@lindabarbour.co.uk

Get Instant Calmers Direct to Your Inbox
Enter your email below!


By submitting this form, you are consenting to receive marketing emails from: Linda Barbour, 3 High Road, STOWMARKET, IP143AJ, http://www.lindabarbour.co.uk. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Recently on the blog

  • Making Sense of Anger
  • How To Maintain A Positive Mindset
  • Be Yourself. Simple, But Not Easy!
  • Take Back Your Christmas
  • Stop Playing The Blame Game

Affiliations & Accreditations

bacp_logo

Sitemap

  • Home
  • Instant Calmers
  • 5 Day FaceBook Challenge
  • My Services
  • About Linda – Calm Confident You
    • Anxiety and Stress
    • Self Esteem
    • Burn Out
    • Relationships
  • Happy Clients
  • Blog
  • Contact Me
  • Free Resources
    • Recommended Reading
    • FAQ
  • Privacy policy
  • Terms & Conditions

Designed by Computer Scene Technical | LindaBarbour.co.uk ©2017