by Linda Barbour | Nov 11, 2018 | Anxiety & Stress, Burn Out, calm, change, confident, Depression, learn, motivation, relax, Self Care, self doubt, Self Esteem
By the time women reach their 50’s, they have a lot of life experience behind them and know a lot about surviving. Some of this is positive and some of it… not so good! Some of the strongest women I have worked with are amazing survivors, they have come through the...
by Linda Barbour | Mar 26, 2018 | Anxiety & Stress, Burn Out, calm, change, confident, motivation, peace, relax, Self Care, switch off
TIME FOR ME Constant ‘Busyness’ Planned maintenance programmes acknowledge the fact that machinery needs regular repair and maintenance, if it is to function correctly with optimum productivity. You are more complex and sensitive than any machine. You...
by Linda Barbour | Mar 12, 2018 | Blog Library, calm, change
Less Stress Means More Success “80% of success is due to psychology – mindset, beliefs and emotions– and only 20% is due to strategy – the specific steps needed to accomplish a result” Tony Robbins If you want to be, and feel, successful, one of the most...
by Linda Barbour | Feb 3, 2018 | calm, learn, love, love. relationship. feel loved. show love, peace, Uncategorized
Our close relationships are fraught with misunderstandings and disappointments, that if you don’t nip them in the bud lead, to long term resentment that no amount of hearts and flowers will heal. It is not very romantic, but we do need to be clear with ourselves...
